Lauren ParkerCounselor, MEd, APC, NCC

About

Imagine feeling overwhelmed by racing thoughts, difficulty focusing, or constant anxiety, even when you’re doing your best. I work with teens and adults with ADHD, anxiety, and autism who struggle with attention, executive functioning, emotional regulation, and self-doubt. My approach is collaborative, strengths-based, and practical, helping clients better understand how their brains work while building tools that support focus, confidence, and calm. Therapy with me is a supportive space to feel understood, reduce overwhelm, and move forward with clarity. View 5 Photos I specialize in supporting teens and adults with ADHD, anxiety, and autism. I offer evidence-based therapy and practical strategies to improve focus, emotional regulation, and executive functioning. Together, we work to reduce anxiety, challenge unhelpful thoughts, and build skills that support confidence and daily success.

Specialties