Lauren PowellClinical Social Work/Therapist, LICSW

About

Are you someone who’s doing their best to hold it all together while feeling like life keeps throwing curveballs? Maybe you're struggling with depression that makes even simple things feel heavy, or anxiety that never quite lets you rest. Are you living with chronic illness and the constant push-and-pull between what your mind wants and what your body allows? Do you struggle with perfectionism? Or maybe you are navigating the unique stressors of being part of the LGBTQIA+ community — wanting authenticity but facing fear or misunderstanding.