Lauren RileyMarriage & Family Therapist, MS

About

I offer short & long-term therapy to children/adolescents (5-17), young adults, & families feeling overwhelmed, stuck, or disconnected. I work with individuals experiencing nervous system dysregulation, burnout, & family conflict, particularly those who are highly sensitive or managing ADHD, anxiety, or depression. I offer ecotherapy (nature-based therapy) as well as traditional talk therapy. We can utilize nature’s profound, holistic resource for grounding & healing, offering practical ways to regulate the nervous system. My goal is to help you and/or your child feel securely connected to self and the world. View 5 Photos My approach blends person-centered and attachment-based therapy with ecotherapy. We focus on relationships (yourself, others, and the environment) to facilitate change and healing. By combining therapy with nature’s grounding presence, we access a powerful resource to nurture and regulate your nervous system, helping your body release old stress and pain.

Specialties