Lauren RoePre-Licensed Professional

About

My clients are dedicated and driven, but between busy schedules, constantly showing up for everyone else, and sometimes navigating chronic illness, they don’t get much time to refill their own cup. They want to feel like themselves again instead of just surviving week to week. In therapy, we’ll slow down and really get to know you through making sense of emotions and patterns that keep you stuck in people-pleasing and overextending yourself, while reconnecting with your strengths. We’ll focus on your well-being across mind, body, and relationships so you can nurture yourself and show up for others in a healthy, balanced way.

Therapy Types