Lauren Rubenstein

Lauren RubensteinPsychologist, PsyD, RYT, JD

CalmHeart Practice

6931 Arlington Road, Suite 440

Bethesda, MD 20814

$240
In-Person & Online
32 years experience

About

Do you experience anxiety, depression, or chronic stress? Would you like therapy to be a collaborative process, where we determine a personalized approach to our work together? I blend insight-oriented therapy to deepen self-understanding, mindfulness practices to cultivate awareness and compassion, cognitive-behavioral interventions to relieve symptoms, and mind-body medicine to regulate the nervous system. With specialized training in yoga and meditation, I enjoy interweaving Western clinical psychology with Eastern practices for a holistic, strengths based, mind-body approach. I also offer Ketamine-Assisted Psychotherapy (KAP).

Insurance Accepted

  • Out of Network