Lauren RuestClinical Social Work/Therapist, LCSW-C

About

Do you feel overpowered by your emotions? Do you struggle to express your feelings to others? You are not alone. I know from my years of experience working in mental health that we all have the power to make changes in our lives. My therapeutic approach is to help individuals examine how their thought patterns and emotional responses influence their actions and behaviors. Our work together will focus on the present so you can build towards an emotionally healthy future. The treatment method used will depend on the client and their specific therapeutic goals. Some of the methods I use include Cognitive Behavioral Therapy, Positive Psychology, Narrative Therapy, and Solution-Focused Therapy.

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