Lauren StevensLicensed Clinical Professional Counselor, LCPC (she, her)

About

If you feel stuck in life, are struggling to get out of bed, or lacking the motivation to keep going...therapy can help. Are you worrying about every little thing? Do you find yourself feeling overwhelmed and stressed? Let me help you manage anxiety, overthinking, and self-doubt so you can finally feel like yourself again. Therapy gives you the tools needed to improve your mental health. I will help you identify goals and support you on your healing journey. I specialize in working with those struggling with depression, anxiety, stress, relationships, and life transitions. I'd love to hear from you so we can get started! I use Cognitive Behavioral Therapy (CBT) and a solution-focused approach to change negative thinking patterns and help you find solutions. You'll have a safe authentic space in therapy to process, heal, and grow. Let's figure out your goals and identify what is holding you back, so you can thrive!

Specialties