About
“How are you?” — it’s such a simple question, but it can feel like a loaded one, right? The short answer is usually “I’m okay,” even when that’s not the full story. Maybe you don’t feel like there’s space to share what’s really going on, or you’re tired of being strong all the time. Maybe you want to open up but aren’t sure where to start. Therapy can be that space — a place where you don’t have to edit yourself or carry things alone. Together, we’ll move beyond just “I’m okay” and help you reconnect with your best, most authentic self. I believe healing happens through real connection and honest conversations.
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Carelon
- Cigna and Evernorth
- Quest
