Lauren WitkowskiClinical Social Work/Therapist, LCSW, LICSW

About

You give so much of yourself to others that there’s barely anything left for you at the end of the day. You’re carrying the stories of trauma, loss, and pain that your clients, patients, or students share with you—and it’s starting to take a toll. You feel exhausted, less patient, and disconnected from the parts of your life that once brought joy. Even though you keep showing up and doing your best at work, your physical, emotional, and mental wellbeing is suffering. You can’t remember the last time you had the energy for your hobbies, spent time with friends, or just cooked a meal for yourself.

Specialties