Laurenne BenzenbergClinical Social Work/Therapist, MA, LCSW, C-DBT (she, her)

About

If you're someone who is deeply motivated to understand yourself and improve your emotional well-being, I can help. You might be dealing with stress, unresolved trauma or negative past experiences, and life transitions that are impacting your daily life and relationships. You might need a safe space to work through your emotions, gain insight and self-awareness into your thoughts and behaviors, and practical tools and coping strategies to better manage symptoms and improve responses to stressors. As a therapist, my approach is rooted in a blend of empathy, evidence-based practices, and a deep commitment to understanding each of my client's unique experiences and needs. Depending on your needs and preferences, I may use a blend of CBT, DBT + Mindfulness, and Cognitive Processing Therapy for PTSD in our work together.

Specialties