About
You may be a teen or young adult navigating big emotions, changing relationships, school or work stress, or questions about identity and belonging. You might feel anxious, overwhelmed, or unsure how to trust yourself, even when you’re thoughtful and self-aware. Perhaps you’ve been told you’re “too sensitive” or feel pressure to have life figured out before you’re ready. At your core, you’re likely wanting emotional steadiness, confidence, and a safe space to understand yourself without judgment. View 5 Photos I work with teens and young adults using a warm, trauma-informed, and attachment-based approach. I help clients understand emotions, manage anxiety, and recognize patterns in relationships. Together, we build self-trust, emotional regulation, and healthy boundaries at a pace that feels supportive and empowering.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Horizon
- BCBS
- Quest
