About
Life be life-ing, and sometimes we all need a little extra support. If you’re feeling stressed, anxious, or weighed down by trauma, grief or relationship challenges, it’s okay—you don’t have to face it alone. I offer a safe, welcoming space where you can be heard, understood, and supported. Together, we’ll explore your strengths, values, and faith to help you build coping skills, regain balance, and find hope. If you’re ready, I’d love to walk alongside you on this journey toward healing and growth.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Highmark
- BCBS
- Horizon
- Blue Cross and Blue Shield
- Out of Network
Other therapists in Far Rockaway
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2