About
Nosce te Ipsum” — “Know Thy Self” (Latin) Specializing in solution-focused, cognitive behavioral, and mindfulness-based strategies, I offer a comfortable environment where my clients develop the tools required to increase their understanding of how beliefs, perceptions, and behaviors shape identity. Therapy, above all else, is an investment in self-knowledge. Who better to understand than the person you are with 24/7? The more you comprehend, the more confident you feel, and the better equipped you are to navigate life’s uncertainties.
