About
Life can feel overwhelming sometimes, and you don’t have to figure it all out alone. I offer a compassionate space where you can explore what’s really going on beneath the surface. Using DBT-informed skills, parts work, and insight-oriented reflection, we’ll work together to help you better understand yourself, manage emotions with more ease, and build the tools you need to create a life that feels more balanced, authentic, and fulfilling.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Harvard Pilgrim
- Quest
