About
My ideal client is someone who feels stuck in patterns of anxiety, depression, or self-doubt. I specialize in helping individuals who struggle with anxiety, depression, trauma, autism, addiction and / or ADHD. They may seem fine on the outside but inside feel overwhelmed, disconnected, or exhausted from trying to keep it all together. They are looking for relief, understanding, and practical tools to manage their emotions and quiet their mind. They are ready to do the work, even if they are not sure where to start, and they value having a safe, supportive space to heal, grow, and rediscover a sense of peace and purpose.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest
