
Brighton, MI 48116
About
My therapeutic style is warm, compassionate, and supportive, with a strong focus on being trauma-informed and using evidence-based techniques. I’m committed to creating a welcoming space where you can feel unreserved, safe, and understood. I believe that empathy is at the heart of effective therapy, and I’m dedicated to fostering a non-judgmental environment where you can explore difficult emotions without fear of retraumatization. In our sessions, you can expect a space where your experiences and emotions are validated, and your patterns and behaviors are gently challenged. I often weave mindfulness practices into our work together, encouraging you to stay present and aware of your emotions, helping to deepen your connection with yourself along your healing journey.
Insurance Accepted
- Blue Care Network
- BlueCross and BlueShield
- Medicaid
- Molina Healthcare
- Priority Health
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network