About
Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. In our first session we’ll start with brief introductions then dive into the challenges you’re facing. This will help me create a tailored plan for us to work through in follow-up sessions. A strong therapeutic relationship is crucial for therapy to be successful, and it is my goal to create an environment where you feel accepted, cared for, and heard.
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