
4268 Cahaba Heights Court, Ste 110
Vestavia Hills, AL 35243
About
Life transitions can feel overwhelming—whether they’re anticipated or completely unexpected. You might be navigating a new season of life, experiencing shifts in relationships, managing changing family or career roles, feeling emotionally drained from carrying too much for too long, or stepping into recovery from substance use. You don’t have to figure it out alone. I work with adults and couples navigating these in-between seasons—or anyone feeling disconnected from who they used to be. Together, we’ll make sense of what’s changing and explore ways to move forward with clarity, confidence, and a renewed sense of self. View 5 Photos My approach is compassionate, empathetic, and grounded in practical tools—helping you gain clarity, confidence, and a deeper sense of freedom as you move forward. Together, we’ll explore life stressors, strengthen communication, and develop healthier boundaries, while addressing the pressures and expectations that can impact both individuals and couples.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- New Directions