Leah ClearwaterLicensed Professional Counselor, LPC

About

Adults I work with often find they are experts in taking care of everyone around them but feel uncertain how to take care of themselves. They may be "people pleasers" and know, in great detail, what others may need and how to fix things, but struggle to know what they themselves need, how they feel or how to address their own problems. They may have had traumatic or adverse experiences that impact the way they react and cope in many situations. This often leads to feelings of anger, resentment, exhaustion and neglect of their own needs, with an increase in anxiety, depression, stress, burnout or grief taking over. If this sounds familiar to you and you are finding yourself more depleted, unsupported and realizing its time for a change, but you're not sure where to begin, I can help support you in learning how to build healthy boundaries, implement effective coping skills, heal wounds from trauma and find your personal wellbeing!

Specialties