Leah HolmstedtClinical Social Work/Therapist, LCSW

About

Welcome! I'm glad you're here. When life feels like it’s pulling you in every direction, I offer support to slow down, reconnect with what matters, and build strategies that help you move forward with purpose and confidence. I provide therapy and coaching for professionals facing burnout, individuals with ADHD or neurodivergence, young adults looking to launch, and anyone feeling overwhelmed by technology or social media. Together, we explore approaches that fit your mind, habits, and life—helping with focus, follow-through, stress management, and emotional regulation—so you can move forward in ways that feel inspired. View 6 Photos I also provide trauma-informed therapy for those affected by anxiety, depression, and challenging past experiences, including developmental or relationship difficulties. In a safe, compassionate space, we gently explore emotions and experiences, supporting resilience, life transitions, and a renewed connection with yourself and others.

Specialties