About
As a clinical psychologist, I help adolescents and adults work through problems such as anxiety, OCD, depression, stress, and interpersonal issues. Together, we will discuss goals for therapy and create a plan to meet those goals. I will assist you in learning how to identify unhelpful, automatic thoughts and restructure those thoughts into more helpful ones. Everyone experiences upsetting, stressful, and anxiety-provoking times in life, and my goal is to teach you skills that you can utilize throughout your life, beyond the therapy room. I am well-versed in current research trends and practice using evidence-based treatments including Cognitive Behavioral Therapy for depression and anxiety, Dialectical Behavior Therapy for emotion dysregulation and interpersonal difficulties, Exposure and Response Prevention for OCD, and prolonged exposure for trauma and phobias.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
