About
Are you the responsible one? The peacemaker? The person who held things together when no one else could or would? On the outside, you look steady, but inside, you might feel stretched thin, never feeling good enough, or overwhelmed and quietly resentful, lacking meaningful connection. Maybe you hear those unrelenting, shaming voices: “What’s wrong with you?” “You should be able to handle this.” “It could be worse, so don’t complain.” (Spoiler: they’re not helpful.) So much of what weighs on us began in the invisible rules, roles, and stories we learned in our families and now carry into our relationships.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Orleans
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
