
9 Office Park Circle, Suite 108
Birmingham, AL 35223
About
Life has tough seasons for all of us. When you are carrying a lot, more than most people can see, it's hard to know how to move forward. Maybe it's the constant mental load, pressures of everyday life, past wounds or new ones - everyone deserves a place to be seen and met with gentleness. When you need to take a breath and exhale. Whether you're a stay at home mom, working mom, in college, in ministry or somewhere in between, sometimes life can feel like a lot. I love helping women that may be navigating those tougher layers - things like anxiety, self-worth struggles, deep sadness, anger, or just overwhelm. Together, we can make sense of what may be underneath the surface using EMDR, Lifespan Integration, strength-based therapy, dialectical behavior therapy (DBT) and art therapy.
Specialties
Insurance Accepted
- BlueCross and BlueShield