About
I work with adults who feel anxious, depressed, overwhelmed, or stuck when life speeds up and starts to feel hard to manage. Many are navigating relationship challenges, separation, career shifts, or behaviors that no longer serve them. Others feel a loss of clarity, motivation, or purpose. Life may look fine on the outside, but people are starting to notice, and internally things feel unsettled or heavy. My clients often leave feeling calmer, more grounded, and emotionally steady, with clearer insight, healthier boundaries, and greater confidence in themselves and the direction they are moving in their everyday lives.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
