Lee DentonMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

How much do you know about your emotions? Did you know that learning a “feelings” vocabulary to process your experiences supports emotion regulation? During childhood, many people learn adaptive strategies in order to get their needs met within their family, society, and institutional systems. Later you may find that the strategy that kept you safe in childhood interferes with your capacity for connection as an adult. We can explore the patterns that put distance in your relationships despite your desire to increase intimacy. Whatever your childhood lacked should not predetermine your happiness in adulthood. You deserve to thrive.

Specialties