Lena NicodemusMarriage & Family Therapist, LMFT (she, her)

About

Do you feel trapped by your anxious rumination, obsessive-compulsive patterns, and people-pleasing behaviors? Have you seen therapists in the past who you feel like listened and validated you but didn't help you figure out what to actually do about your anxiety? Maybe you feel like your previous trauma makes it hard for you to feel like you can connect with loved ones in relationship now? I help clients learn how to manage anxiety and get their needs met in relationships. There is hope for you to live a life that feels worth living.

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