Lena Suarez-AngelinoClinical Social Work/Therapist, MSW, LCSW

About

You’re the one everyone leans on — a caregiver, parent, or helping professional who’s always giving but rarely receiving. You’re exhausted, anxious, and unsure how to slow down without falling apart. You want to feel balanced again, to set boundaries without guilt, and to rediscover who you are outside of your responsibilities. You’re craving peace, purpose, and permission to take up space in your own life. Together, we’ll calm your nervous system, rebuild self-trust, and create a life that feels sustainable and aligned with your values. View 7 Photos As a therapist and a mom raising a child with disabilities, I know firsthand how easy it is to lose yourself while caring for everyone else. I help caregivers, parents, and professionals recover from burnout and emotional exhaustion using evidence-based therapy, mindfulness, and holistic support.

Specialties