Lena TranAssociate Clinical Social Worker, ACSW (she, her)

About

My approach is simple, but powerful: “You take the first step, and I’ll follow.” As a therapist, I believe in meeting you exactly where you are in your journey. I understand that each person’s mental health is influenced by many factors—systemic, social, and cultural—and I am committed to honoring your unique experiences and the barriers that may impact your well-being. Together, we’ll work through your challenges in a way that is tailored to you, always respecting your pace and emotional readiness. View 7 Photos I’m a trained EMDR therapist specializing in trauma recovery. I help clients with PTSD, anxiety, depression, and bipolar disorder understand themselves and heal from past trauma. As a first-generation immigrant, I relate to being in survival mode and navigating challenges independently, bringing empathy and insight to my work.

Specialties