Leo PrestonLicensed Professional Counselor, LPC (he, him)

About

I believe that the pursuit of mental health and wellness is like a journey through the wilderness. There are mountains to climb, and valleys to endure. This can seem overwhelming when done alone. I would be honored to walk alongside you to provide the support and guidance you seek on your journey to mental health and wellness. I am passionate about building a strong therapeutic alliance, creating an atmosphere of personal growth and development, and engaging with your distinctive story in a warm and caring environment. I am trauma-informed and multiculturally sensitive. I primarily work using CBT, ACT, mindfulness, and narrative techniques. I have experience working with a variety of concerns including, but not limited to: anxiety, depression, suicidality, obsession and compulsions, trauma, life transitions, substance use disorders and grief.

Specialties