Leonard NoelClinical Social Work/Therapist, MSW, LCSW, LMSW (he, him)

About

It started with small things. You were anxious about a work meeting, so you made up an excuse to get out of it. Then you canceled a dinner date – you’d been looking forward to it, but the anxiety became too severe as it neared. Over and over, you let worry dictate your choices until it’s gotten to the point where you don’t even feel in control anymore. Your anxiety makes the decisions, and you’re just along for the ride. You’ve tried making changes and developing healthier habits. Constantly blaming yourself for your shortcomings, trying to criticize your anxiety into submission. But, it’s no use. This is not the life you imagined.

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