4 Park St, suite 403, Concord, NH 03301
Concord, NH 03301
About
Taking the first step towards getting help takes courage. I am here to ease the journey and provide a judgment free and safe environment where you will feel seen, heard and understood. I use a variety of tools, theories, and resources to help each individual client; I believe that each individual already has the inner resources they need to move forward and reach their goals. My role is to offer guidance and support as you begin to grow and heal from past traumas. I will work collaboratively with you to help you reach your goals, develop strategies and create the life you envision for yourself. I am experienced in working with individuals who struggle with anxiety and depression and have extensive experience working with clients with ADHD. I will use Somatic therapy, mindfulness and meditation, SFBT and CBT to work with you to help relieve your stress and reach your goals. With your input, I will find the right tools that best meet your needs.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- UMR
- UnitedHealthcare UHC | UBH
