About
The focus of my practice is on both couples and individuals. As individuals, I believe our highest potential awaits our discovery. Sometimes we have a lot of "stuff" that gets in the way of realizing our best selves. As a counselor, I like helping clients find and know their highest self; the person they are meant to be. For couples, my therapy focuses on the emotions couples bring into their conflicts to understand the negative interaction patterns so that couples can make conflict discussions more constructive and regulated. I use Emotionally Focused Therapy, Internal Family Systems, and Gottman's method.
Specialties
Other therapists in Boise
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2