About
If you’re feeling like you’re constantly on edge, stuck in old patterns, or battling an inner critic that never quiets down, therapy can offer a way to start fresh. I specialize in working with people who feel trapped by ADHD, anxiety, depression, addiction (drugs, alcohol or food), or the sense that they’re always “on edge.” Perhaps a life transition has thrown you off balance, and also brought up some issues from the past that you’d hoped had faded away. Let me help you heal and find your way to balance and calm!
Therapy Types
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2