Leslie Samdahl Therapy, PLLCCounselor, LMHC (she, her)

About

I work with people who are tired of carrying the weight of perfection and constantly putting others first. On the outside, they may appear successful and “fine,” but inside, they feel disconnected, drained, and unsure of what they truly want. Many cope with stress through food, alcohol, or other habits. In our work together, I help clients slow down, reflect, and reconnect with what matters most. They learn to set healthy boundaries, put their needs first without guilt, and respond to emotions in ways that feel supportive instead of overwhelming. If this resonates with you, you’re not alone, and you are in the right place.

Specialties