Lets Talk Psychological Wellness P.C. TeletherapyPsychologist, PhD

About

On the outside you’re managing it all—on the inside you might feel anxious, overwhelmed, or stuck. At Let’s Talk Psychological Wellness, we provide warm, culturally responsive therapy for Gen Z and Millennial adults, couples, and college students who want practical help with work stress, relationships, identity, and life transitions. We offer trauma informed care that turns insight into action: using CBT, DBT skills, ACT, and Psychodynamic therapy. We use brief check-ins like GAD-7 & PHQ-9—so we can support what’s helping and adjust together. Sessions are collaborative, non-judgmental, and paced to your needs.

Specialties