About
Feeling trapped, overwhelmed, or unsure what’s next? You don’t have to face it alone. Sometimes life feels heavier than it should—relationships strain, work loses meaning, or past pain piles up until it’s hard to move forward. You may feel anxious, down, or disconnected from the person you want to be. As a therapist and pastoral counselor, I’ve had the privilege of supporting people through life’s toughest seasons, helping them find self-compassion, confidence, and renewed purpose. I work with individuals and couples navigating transition, loss, and long-standing emotional pain.
Insurance Accepted
- Aetna
- Carelon
- Fidelis
- Meritain Health
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2