About
It can feel overwhelming and hopeless when you feel misheard, misunderstood, and unseen. Moreover, it can feel lonely having gone through traumatic experiences and feeling like you have to hide behind a mask to avoid people seeing the “real you.” You are looking to develop healthier relationship patterns, deepen understanding of yourself, build stronger connections, and move through past hurts. You want to improve your trust within yourself and feel confident that you’re acting in alignment with who you truly are. Maybe you even want to learn to love yourself because you know, somewhere inside, that you’re absolutely worth it.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Boise
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2