New York, NY 10017
About
Hello! Reaching out for support is a meaningful step, and whether it’s your first time in therapy or you're returning to the process, finding the right fit matters. My style is affirming, compassionate, and tailored to meet you where you are—centered around your unique story, strengths, and goals. You and I might work well together if you're looking for support with 1 (or more) of the following: 1. Anxiety and managing stress, 2. Building self-esteem, 3. Couples counseling, 4. Living with ADHD or Autism—or parenting a child who is, and/or 5. Looking for an LGBTQIA+ affirming therapist. My approach is direct, collaborative, and rooted in compassion. I combine talk therapy with practical tools, using evidence-based practices to support growth and healing. Whether you're feeling stuck or facing change, I create a space where you feel safe, seen, and empowered to make meaningful progress. (See more about my approach below!)
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Optum
- Out of Network
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