Lexie Chastain - Mountain Thrive CounselingLicensed Professional Counselor Candidate, LPCC (she, her)

About

I’m passionate about supporting people as they navigate life’s challenges and work toward personal growth. I view each person as the expert in their own life and I believe the individual perspective is vital to every therapy session. I draw on approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and solution-focused therapy, while integrating other evidence-based interventions. I have experience working with children and adults, helping them manage stress, anxiety, depression, identity exploration, neurodivergence, trauma, psychosis, relationships and other challenges.

Specialties