Leya Worcester BrayClinical Social Work/Therapist, LCSW

About

Does it feel like you’ve lost yourself in taking care of everyone else’s needs while your needs have taken a back seat? When you have codependent tendencies, you give people your time and energy, but feel depleted and burnt out. You put on your happy face and expend a lot of energy trying to make the people around you feel comfortable. But they don’t know how uncomfortable you feel on the inside. They don’t know that tension makes you anxious, or that you only really see your value as a person unless someone else does. You can change your codependent patterns and begin trusting yourself, taking care of yourself, and loving yourself.

Therapy Types

Specialties