About
As human beings we often make sense of the world and our lived experience through creating stories. It's these narratives, some inherited, others created, many retold that help shape our lives. However, sometimes these scripts can be outdated making it challenging to move forward. Many of the people who come through my practice share the same experience of feeling stuck in patterns or what I have come to refer to as, “old tapes.” Together, we will welcome the many parts of yourself that you bring into the room, leaning especially into those that yearn to be seen such as those parts of us that carry shame, grief and painful burdens.
Therapy Types
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
