About
Therapy can be a deeply profound and vulnerable endeavor. Sometimes one can find themselves 'stuck' in patterns that are no longer serving them and my approach to therapy focuses on partnering with you to help identify where you feel stuck and work toward healing. You can think of me as your partner or teammate in that process, one that provides compassion, encouragement, and some gentle challenge when appropriate. Using a collaborative, relational, and trauma informed approach, I hope to establish a safe space for you to be vulnerable and feel understood.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Oscar Health
- Quest
- Out of Network
