
LifeBalance Counseling Coaching and Wellness PLLCPre-Licensed Professional, LICSW
LifeBalance Counseling Coaching and Wellness PLLC
Rochester, NH 03867
About
Where creativity meets healing—and every story deserves to be heard. Are you feeling stuck, overwhelmed, or disconnected from the person you want to be? I’m here to help you reconnect with your strengths, your story, and your sense of self. With over 20 years of experience supporting individuals through addiction recovery, housing instability, trauma, and major life transitions, I offer a grounded, compassionate space for growth. View 12 Photos My work blends clinical insight with creative expression, because healing doesn’t look the same for everyone. I integrate expressive arts, narrative therapy, metaphor, movement, and reflective practices to help clients explore identity, regulate emotions, and build resilience in ways that feel meaningful and personal.