Lamy, NM 87540
About
I help individuals who feel stuck or lost in life, and are looking to reconnect with a sense of purpose and meaning. My clients struggle with stress, depression, anxiety, and/or a history of trauma, and want to take an active role in learning how to work holistically with the symptoms causing them distress. Together, we look at how to support your physical and mental health, so that your quality of life improves from a foundational level. A big portion of our work will center around skill building and increasing confidence, so that you are equipped to embark on a path of growth, and sustain long-term change. View 5 Photos I am certified as an integrative mental health practitioner, yoga instructor, and meditation coach, which means I weave practices that will support the health of your mind and body into our time together. My style is warm, practical, and strength-based, and my clients often comment on how our time together feels relaxed, yet eye-opening.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest
