Lilian M WernerLicensed Professional Counselor, MA, LPC

About

You've always been there for everyone. You have so many responsibilities and goals and things that just have to get done and you don't have time to feel bad. Yet you wake up asking yourself, "Why does life feel so hard now?" At various time and to various degrees you're feeling overwhelmed, depressed and anxious or worn out. You push through your day, often coping in ways you know aren't healthy. There is also some pain from your past that you try to ignore and think, "Shouldn't I be over this? Why can't I just move on?" Some relationships have grown difficult. and you'd like to work on them but think: "Where would I even start?

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