About
Hello and welcome to learning a little bit about what I do. I help individuals who are generally in their 20s, 30s, 40s and 50s and who often struggle with anxiety, excessive worry, feeling overwhelmed, and difficulty managing stress related to work, family, and relationships. Using Jungian Psychology and Somatic Experiencing, I guide them toward self-awareness, deeper understanding, and lasting change. Together, we address their stressors and help them develop the tools to manage their emotions and find balance.
Specialties
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4