Liliana SanchezClinical Social Work/Therapist, MSW, LCSW

About

I specialize in young adults (ages 18-40) who are struggling with a variety of issues, including trauma, depression, anxiety, and self-esteem. I utilize a mindfulness and a trauma-informed approach that focuses on teaching my clients how to increase self-awareness, increase self-love, become aware of their generational trauma, break unhealthy patterns and empower themselves to live calmer, peaceful, and more authentic lives. With 11+ years of experience, I use a mindfulness-based approach to help clients build self-awareness, quiet overthinking, and stay present. I often incorporate cultural and generational themes—especially when supporting first-generation clients navigating life with immigrant parents

Specialties