About
I aim to create a safe, welcoming space where you feel truly heard and understood—free of judgment. By combining evidence-based practices with genuine compassion, I personalize therapy to fit your unique needs. My trauma-informed, collaborative approach helps us build a trusting, comforting relationship where we can explore challenges, process emotions, and work together to develop practical tools for emotional growth, well-being, and meaningful change. I have experience working with individuals facing anxiety, depression, trauma, ADHD, addiction, and relationship challenges, among others.
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2