Lillian LongCounselor, MS, LAC

About

You may feel disconnected—from yourself, your emotions, or the life you want to be living. Anxiety, overwhelm, or feeling stuck in patterns that no longer fit may be weighing on you. Therapy can be a space for reconnection—to your values, your body, and what brings you peace. I believe healing happens through balance and presence. I feel most grounded outdoors, with animals, movement, sunshine, and meaningful connection, and I bring that same whole-person, grounded approach into my work to help clients build resilience, self-trust, and a greater sense of ease. My approach is warm, down-to-earth, and collaborative. I work with clients ages 12+, supporting anxiety, depression, disordered eating, self-esteem concerns, and life transitions. I’m passionate about helping clients build boundaries, self-awareness, and more authentic relationships—with others and themselves.

Specialties