Lilly KritschMarriage & Family Therapist Intern, RMFTI

About

I work with young adults and adults. I strongly believe that individuals have the power to overcome and change the challenges in their lives. During therapy I provide empathy while also teaching accountability and creating goals to overcome these challenges. I have experience working with individuals that struggle with substance use, eating disorders, anxiety and depression. I realize that each patient is unique and the approach I take will work to meet those needs. I have extensive experience working with individuals struggling with anxiety disorders, including generalized anxiety, social anxiety, and panic disorder. I use evidence-based techniques, such as cognitive-behavioral therapy (CBT) and mindfulness-based interventions, to help clients manage their anxiety and develop coping skills.

Therapy Types